Saturday: BLT Chopped Salad
Sunday: Spaghetti over whole wheat noodles or spaghetti squash
Monday: Lemon and Garlic Chicken + Sweet Kale Salad
Tuesday: Black Beans & Rice + Green Salad
Wednesday: Tortilla-crusted Tilapia + Avocado & Tomato Salad
Thursday: BFD - Eggs + Bacon + Strawberry Smoothie
Friday: Quesadillas
Other:
No-Bake Energy Bites
Applesauce Oat Muffins
12-Grain Bread
Hummus
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