Saturday, July 19, 2014

This Week's Menu: 7/19 - 7/25

Saturday: Veggie Pesto Pizzas + Fruit
Sunday: Roasted Veggie Tacos + Fruit
Tuesday: Greek Quinoa Salad (quinoa, cucumber, tomatoes, feta, parsley, lemon, olive oil, s&p) + Corn on the Cob + Fruit 
Wednesday: Camping
Thursday: Camping
Friday: Easy or Out

Other:
Sara Snow's Energy Bars (2.5 c. quick oats, 1/3 c. ground flax or chia seeds, 1/4 c. dark cocoa powder, 1/2 t. spirulina, 1/2 c. honey, up to 1/2-1 cup boiled water, 1/2 c. almond/peanut/sunflower seed butter)
Sara Snow's Chocolate Smoothie (2 c. Coconut or Almond Milk, 1 banana, 3+ T. chocolate [syrup, cacoa nibs, carob], 3 c. ice)

Monday, July 14, 2014

This Week's Menu: 7/12 - 7/18

Saturday: Family Picnic - bring hot dogs + chips and salsa
Sunday: Avocado & Grilled Corn Salad + Cherries
Monday: Roasted Zucchini & Yellow Squash + Homemade Marinara (leftover) + Fruit Salad
Tuesday: Green Kale Salad + Fruit
Wednesday: Roasted Zucchini, Squash, Sweet Potato, Kale, Red Onion, Mushrooms with Fried Eggs + Fruit
Thursday: Leftovers or Mac & Cheese (hosting an essential oil class: serve Caprese skewers / fruit plate / lemon cookies)
Friday: Banana Pancakes or easy picnic food

Other:
Sara Snow's Green Smoothie (1/2 c. green grapes, 1 c. honey dew, 1/2 orange, 2-3 cups greens, 1 T. chia seeds, 2 cups ice)
Sara Snow's Chocolate Smoothie (2 c. Coconut or Almond Milk, 1 banana, 3+ T. chocolate [syrup, cacoa nibs, carob], 3 c. ice)
Sara Snow's Energy Bars (2.5 c. quick oats, 1/3 c. ground flax or chia seeds, 1/4 c. dark cocoa powder, 1/2 t. spirulina, 1/2 c. honey, up to 1/2-1 cup boiled water, 1/2 c. almond/peanut/sunflower seed butter)


Saturday, July 5, 2014

This Week's Menu: 7/6 - 7/11

Sunday: Kale Salad with Meyer Lemon Vinaigrette + Corn on the Cob + Fruit
Monday: Zucchini Noodles + Homemade Marinara + Green Salad
Tuesday: Avocado & Grilled Corn Salad + Fruit
Wednesday: Huevos Rancheros (inspiration from here, but with roasted potatoes instead of tortillas)
Thursday: Easy or Out
Friday: Chipotle Black Bean Burgers + Sweet Potato Fries + Fruit

Sunday, June 29, 2014

This Week's Menu: 6/29 - 7/4

Corn Cilantro Cakes from Naturally Ella
Sunday: Lemony Lentil and Chickpea Salad with Radish and Herbs + Fresh Cherries
Monday: Corn Cilantro Cakes with Roasted Zucchini Salsa + Fruit
Tuesday: Garlic Roasted Potato, Spinach, and Egg Salad + Fruit
Wednesday: Veggie Burgers or easy
Thursday: Kodiak Pancakes + Eggs + Smoothie
Friday: Veggie Burgers + Chips & Salsa + Corn on the Cob + Caprese Salad + Fruit Salad


Sunday, June 22, 2014

This Week's Menu: 6/20 - 6/27

Roasted Veggie Taco fillings from Naturally Ella 

Friday: OUT
Saturday: Vegetarian Shroom & Bean Burgers + Grapes
Sunday: Roasted Veggie Tacos with Avocado Cream + Strawberries
Monday: Spinach Tortellini with Homemade Pesto + Corn on Cob + Fruit
Tuesday: Huevos Rancheros with Avocado Salsa Verde + Fruit
Wednesday: English Muffin Pizzas + Fruit
Thursday: Mac & Cheese + Peas + Fruit
Friday: OUT
Saturday: Sweet Potato Quinoa Kale Cakes + Corn on Cob + Fruit

Other:
Apricot & Cherry Larabars
Blender Salsa (tomatoes, jalapeƱo, onion, cilantro, lime, salt)

Friday, June 13, 2014

This Week's Menu: 6/13 - 6/19

Lentil Chickpea Veggie Burgers from Cookie and Kate
Friday: easy or out
Saturday: early Fathers Day celebration w/ family
Sunday: {Fathers Day} Breakfast in Bed - Veggie Omelets + Fresh Fruit + Sweet Potato Hash
    Dinner - Honey Salmon in Foil + Broccoli + Green Salad + Peach Crisp w/ Banana Ice Cream
Monday: Lentil-Chickpea Veggie Burgers w/ Avocado Green Harissa + Corn on Cob
Tuesday: Chopped Kale Salad w/ Edamame, Carrot and Avocado topped with Salmon
Wednesday: Omeletts + Sweet Potato Hash + Avocado Slices
Thursday: Sweet Potato Quinoa Kale Cakes + Fresh Fruit

Other:
Homemade Larabars
No-Bake Peanut Butter Chocolate Granola Bars
Dairy-Free Chocolate Fudgesicles

Saturday, June 7, 2014

This Week's Menu: 6/6 - 6/12

Playing around with more of an anti-inflammatory diet -- in an attempt to combat an esophagus  condition my husband has.

Friday: OUT (to Cafe Fresh)
Saturday: Summer Cobb Salad 
Sunday: Chipotle Kale with Roasted Vegetables + Fruit
Monday: Stir Fry (broccoli, carrots, bell pepper, ginger, cilantro, onions. etc) + Brown Rice + Pineapple Juice
Tuesday: Avocado & Grilled Corn Salad + Fruit
Wednesday: Fried Eggs + Sweet Potato Hash + Avocado Slices
Thursday: Mediterranean Lentil Salad  (or this one?) (make-ahead) + Fruit

Other:
Baked Kale Chips
Roasted Chickpeas
Apricot Lara *Balls
Banana Ice Cream