Wednesday, December 4, 2013

Blair's Meatloaf

Recipe from Blair Woodruff

1.5 lbs ground beef
1/4 cup chopped onion
1/4 cup oats
1/8 cup cornmeal
1 cup breadcrumbs
1.5 tsp salt
1 TBSP sugar
1 egg, beaten
1/2 cup tomato juice
1/2 cup water
1 TBSP BBQ sauce
1/8 tsp liquid smoke
1 TBSP vinegar

Combine all the ingredients in a bowl and then lay out in a pan about 8x8. Make sure to spray the pan.
 
In a separate bowl combine:
1/4 cup ketchup
1 TBSP brown sugar
2 tsp mustard
2 drops liquid smoke
 
*Spread this ketchup mixture on top of the meatloaf and then put in the oven uncovered for 1 hour on 350 degrees. This is delicious served with mashed potatoes and a steamed vegetable like peas. 

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