Wednesday, November 10, 2010

Sweet Potato Fries


DJ and I are not fans of sweet potatoes. Eating it like a baked potato with butter and brown sugar? NO THANKS. Or all baked up with marshmallows on top for Thanksgiving dinner? NAH.

But we both agreed the other night that these fries were really great in all their simplicity. I liked mine dipped in ketchup. Liam even really enjoyed them and he doesn't really eat anything these days. I felt pretty happy about how healthy they are. We'll definitely be making these more often.

Recipe from Chenae Duerden
Makes 4 servings

Ingredients
1 Sweet Potato, peeled and cut into wedges or "sticks"
Salt

Directions
Spray fries with cooking spray or toss in a bit of olive oil. Spread on a baking sheet (with foil for easy clean up). Sprinkle with salt. Bake at 375 for 20 minutes. Let sit under broiler for another 1 to 2 minutes to crisp up-- but watch VERY closely.

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